A SIMPLE PLAN FOR A HEALTHY YOU

According to the World Health Organization, obesity worldwide has nearly tripled since 1975. In 2016, more than 1.9 billion adults aged 18 years and older were overweight with 650 million of that number classified as obese. These trends have continued to steadily rise over the last few decades and show no signs of slowing down. Body mass index (BMI) is used to measure an individual’s body fat based on their height and weight. A BMI of 18.5 to 24.9 is a normal weight. A BMI between 25 and ...
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Mainstream media finally starting to cover stories about FOOD CURES working better than prescription drugs

Wednesday, July 26, 2017 by: Tracey Watson  (Natural News) Hippocrates, the father of modern medicine, famously advised, “Let food be thy medicine, and medicine be thy food.” That is a message we have been preaching at Natural News for many years, though the concept of food as medicine is not an integral part of modern medical treatment. Despite the glaringly obvious link between our modern sedentary, junk-food-dense lifestyles and diseases like cancer, diabetes and heart disease,...
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