Reducing toxic burden reduces your odds of asthma, cancer, Alzheimer’s and infertility. Plus, it can also help you lose weight, restore your energy levels and balance hormones.
Toxins are ubiquitous. They’re in food, air and water. They’re in your couch, sunscreen and even your shower curtain!
It may seem like there’s nothing you can do, but there is plenty you can do!
When you body is overloaded with toxins, they hang around to slow down cellular function. Meaning, your brain is not firing as quickly, you’re foggy and perhaps even forgetful. As a result, you might gain weight even though you’re not overeating.
Bridgit’s guide focuses on a few things you can do in the morning to shift your day into gear!
You’ll also save a seat for the free, online DIY Detox Summit — over 30 experts sharing at-home tips, tricks and strategies to deal with the more than 80,000 registered chemicals in the world — because no matter how hard you try, you’re still bound to accumulate them in your body!